I've been feeling fat lately. Not sure why. Maybe it's because my weight is up, even though that's likely attributable to my increased strength (see my recent post). Nonetheless, I feel kind of pudgy, so I decided I needed to kick the lagging cardio back up into overdrive. So, today I did a 5-mile run (slash walk). It actually went fairly well, though my legs are starting to kill me now. Most impressive, I think, was that I was able to jog the last mile in almost its entirety (stopped to walk for about 15 seconds to let a car turn). So, that's pretty good, I think. I need to go get a banana now before my legs cramp up (I've already had my Endurox R4).
